Sara Appelbaum

Sara Appelbaum, ACSW

ACSW – sees clients in CA

Checked 7 years of experience Person in person therapy Tele teletherapy Person individual therapy Checked verified by reflect

Orientations

Acceptance & Commitment Therapy, Humanistic, Gestalt

Intro Style Rates More Info

Hi I'm Sara

Hi, I'm Sara. I understand that taking the first step is often the hardest part about starting therapy. Don't hesitate - support is just an intro session away, and I look forward to working with you to find an approach that best fits your needs.

“Sara's the real deal! She tailors my sessions based so that I really feel like I'm making progress, and together we've tackled some friendship boundaries that needed addressing. ”

Sara’s therapeutic style

Finding the right fit is important. Based on reflect’s experience matching thousands of clients, this is our assessment of Sara’s therapeutic style. Keep in mind, therapists can adapt their style to your specific needs.

Orients therapy towards solutions and sets goals.
Insight oriented Action oriented
Acts as an active thought partner to challenge assumptions and drive insights.
Supportive listener Active thought partner
Adapts session format based on unique client needs.
Free form Structured

Rates

Mental health should be accessible, but therapy can be expensive. That’s why reflect has negotiated with Sara to provide their private pay services at a discount – up to 50% less than their typical rates on other platforms.

Note, reflect does not accept insurance.

Individual therapy
Typical therapy rate
$180 – $300 / session
reflect
starting at $145 / session

More about Sara

License: CA 91202

Education: University of California, Berkeley

Address

Walnut Creek, California 94598


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